FIND YOUR PATTERN
COACHING FOR WHEN YOU’RE FEELING STUCK
a different way to explore what’s keeping you there
When you’ve been going round and round in circles,
LOOKING from a different angle could show you something you’ve not noticed before.
Imagine stepping outside of the familiar conversations and exploring what else might be there by starting somewhere different.
What could happen when you begin not with the stories you already know, but with a few spontaneous marks on paper?
No drawing skills.
Nothing to get right.
Just a simple invitation to make a few marks, pause, and notice what happens.
What catches your attention? What do want to change? What do almost dismiss? What feels unexpectedly significant?
We begin there.
Not by deciding what your marks mean, but by becoming curious about your response to what you've made — and seeing where that conversation takes you.
A different starting point can interrupt the familiar loop and create space for something you haven't yet noticed, considered or imagined.
A different perspective
A new way to approach a coaching conversation.
Find Your Pattern isn't about finding the right answer.
It's about giving you another place to look from, so that you notice what else might be there.
The spontaneous marks introduce something unexpected into the conversation. You might be drawn to one, dismiss another, want to change something, or find yourself responding to something you hadn't consciously considered.
That response gives us somewhere new to begin.
Together we explore what you're noticing, what changes as you look again, and whether any of it connects with the situation that's been keeping you stuck.
The marks don't hold the answer, and I don't interpret them for you.
Their value is in bringing something unexpected into a conversation that might otherwise follow a familiar path.
And sometimes, something unexpected is exactly what you need when everything else keeps leading you back to the same place.
Ruth Derbyshire-Moore is a Systemic Coach & Artist based in Tarragona, Spain offering Systemic coaching sessions, one to one, remotely and in person.
ICF Associate Certified Coach
ICF Accredited Diploma in Systemic Coaching
(MurphyBishop Ltd) (2023)
Beginner & Advanced Training Creativity Coaching (Eric Maisel) (2017)
Diploma Shiatsu-Do (British School of Shiatsu-Do) (2000)
Different perspectives- mixed media artwork
-
EXPERIENCE IT!
Find Your Pattern session is non-verbal coaching process using spontaneous mark-making to interrupt familiar stories, notice patterns and explore another perspective
Explore Find Your Pattern
-
SEEING DIFFERENTLY
A glimpse into the making, experimenting and visual thinking behind my work — from mark-making and coaching cards to artworks and other things that emerge along the way.
See the work
-
WORK WITH RUTH
Practical details about working together, what to expect, frequently asked questions and how to get in touch.
Work With Ruth
SOMETHING
UNEXPECTED
CAN TAKE A CONVERSATION SOMEWHERE YOU HADN’T THOUGHT TO GO