NOTICE LIFE’S PATTERNS

A PRACTICE FOR MAKING SENSE OF THE PATTERNS SHAPING YOUR LIFE

Take a moment, you’re here.

You might be arriving with a sense that something needs to change- not urgently, not dramatically - just enough that it keeps catching your attention.

You’re doing a lot.

Holding things together, and sometimes it feels like you’re responsible for too many people, too many projects.

You’ve noticed you’re tired, a bit irritable, not sleeping as well as you used to. You know you could keep going like this. Most people usually do.

What you’d really like is a bit of space.

Time to stop and make sense of what’s going on. To gather your thoughts - without being interrupted, pulled or needed.

To explore those decisions you keep putting off.

This practice gives you

a clearer sense of what’s actually going on
language for choices you’ve felt but couldn’t quite name
and the ability to decide what the right next step is for you.

We notice how patterns show up - in decisions, in relationships, in the body, and in the wider systems you’re part of, and together we explore which patterns are worth keeping.

about the practice

the practice

Seasonal. Limited spaces.

Designed for sustainability.

In this space we pay attention to more than thoughts and decisions. Patterns show up in our bodies, emotions and our imaginations, in what feels meaningful or alive - and sometimes in what feels absent or disconnected.

My work draws on coaching, bodywork, creative methods, and seasonal pattern frameworks to help make sense of what’s been happening over time

Let's explore the patterns shaping your life, and choose the ones that are worth keeping.

Ruth Derbyshire-Moore is a Creative Systemic Coach based in Tarragona, Spain offering a seasonal coaching practice, one to one, remotely and in person.

ICF Associate Certified Coach

ICF Accredited Diploma in Systemic Coaching

(MurphyBishop Ltd) (2023)

Beginner & Advanced Training Creativity Coaching (Eric Maisel) (2017)

Diploma Shiatsu-Do (British School of Shiatsu-Do) (2000)

Learn More

Entering the Practice

“Notice what you notice and we’ll start from there”
A way of working together over a couple of sessions or a season, to notice what keeps repeating and to decide what’s worth paying attention to
Practice Details
Seeing Differently

“What’s missing?”
A glimpse into my own process of how I use art to notice patterns and gain perspective in my own life
Seeing Differently
Working With Me

“How would that feel?”
A place to explore whether this way of working feels right - and to ask what if nothing changed?
Contact