About Ruth
Creative Systemic Coach, Artist & Self-Kindness Revolutionary
Helping overwhelmed individuals reconnect with their inner wisdom to lead from within
“LET’S START A KINDNESS REVOLUTION”
I’m on a mission to spark a radical shift—starting with the way we treat ourselves.
Not fluffy. Not passive. But courageous, radical self-kindness: the kind that fuels your inner leadership, grounds your nervous system, and helps you meet life’s chaos with calm and clarity.
Self-kindness isn’t about letting yourself off the hook (“I’ll do it tomorrow”) or rewarding exhaustion with cake and couch time (although, sometimes that’s sacred).
It’s about pausing in the middle of the storm and asking:
“What’s one kind, courageous thing I can do today that my future self will thank me for?”
That might look like going for a walk. Drinking water. Turning your phone off for 10 minutes. Saying no (gasp!). Taking a deep breath before you decide.
Self-Kindness is power. It builds trust with yourself. And from that place? You can do just about anything.
“In a world where you can be anything, be kind, to yourself”
Want to explore what radical self-kindness looks like for you? Book a Discovery call or try a Map Your Moment Coaching session.
Let’s Get Personal
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Let’s Get Personal *
THE MURPHY BISHOP EXPERIENCE
Talking about myself doesn’t always come naturally. I’m more at home guiding others through movement, meditation, and wellbeing than being in the spotlight myself.
But as part of the Murphy Bishop Systemic Coaching Diploma, we were invited to reflect on how this work has shaped us—from the inside out.
So instead of a traditional presentation, I made a short film: a visual meditation on what I’ve learned, how coaching has transformed me, and the quieter truths that often go unsaid.
Listen with headphones for the full experience
Dipolma in Systemic Coaching Presentation “The Murphy Bishop Experience”
Let’s Collaborate
Internal Development Goals (IDG)
The IDG SwissHub (Internal Development Goals) invited creatives to submit works, written or visual for inclusion in two books about Internal Development Goals and Leadership.
When it was first mentioned to me, I thought, I have nothing to offer, as I know nothing about leadership. But like an itch that I couldn’t stop scratching, I kept on thinking about it. The deadline was fast approaching, I was recovering from yet another cold (I hate Swiss winters) and I thought “just try it and see.”
You can see my entry here and I’m delighted to say that my artwork was chosen for the book covers! If you’re interested in Internal Development (as well as how art reflects ideas) then you can pre-order Book 1 and Book 2 via the links.
Play Cards
Symbols. Shapes. Stories. Because as an artist, I’m always looking for contrasts, patterns and new ways of seeing things.
These cards weren’t made in Canva.
They were carved, inked, and hand-printed in my studio—each one shaped by years of creative practice & my experience of helping people to express what’s happening in their life,
I created them to help map out systems, to shift your perspective, spark inner knowing, and map the patterns you can feel but can’t always name.
Taking my love for CREATIVITY to start a KINDNESS REVOLUTION helping people see their WORLD and THEMSELVES in a WHOLE new light
99%
OF CLIENTS HAVE MORE FUN & GAIN NEW INSIGHTS USING CREATIVE TOOLS